SADHANA DAY RETREAT

A Day of Practice, Presence & Community

Join us for a soulful day designed to reconnect you with your body, breath, and inner wisdom.

The word Sadhana refers to a dedicated spiritual practice—a commitment to showing up for yourself with intention. This immersive day retreat invites you to slow down, tune in, and cultivate a deeper connection to your mind, body, and heart.

Through breathwork, meditation, yoga, movement, music, and meaningful community, you'll experience a day that nourishes every layer of your being.

Whether you're looking to deepen your practice, reset your nervous system, or simply spend a day surrounded by like-minded souls, Sadhana offers a supportive space to reconnect with what matters most.

What You'll Experience

✨ Guided Breathwork with Jeremy

✨ Meditation with Miguel

✨ Ashtanga Yoga Flow with Manisha Kaur

✨ Arm Balance Workshop with Taryn

✨ Restorative Yin Yoga with Naomi

✨ Nourishing Plant-Based Lunch

✨ Music Journey & Closing Circle

✨ Meaningful Connection and Community

Who This Is For

This experience is open to all levels. Whether you're brand new to yoga or have an established practice, you'll be guided with options and modifications throughout the day.

Come as you are.

Leave feeling grounded, inspired, energized, and connected.

Your Investment

$115

Space is intentionally limited to create an intimate experience.

Reserve your spot today and join us for a beautiful day of practice, presence, and community.