Join us for a soul-refreshing day retreat designed to awaken your energy, calm your mind, and reset your nervous system. Yoga & Chill combines invigorating yoga with the powerful practice of cold plunging — a perfect harmony of movement and stillness, heat and chill.
You’ll experience:
Ashtanga-inspired yoga flow to ignite your strength and breath
Sculpt Workshop led by Marlee H to challenge your body and energize your spirit
Self Hypnosis Workshop led by Jordan Schatz to bring you back to your most centered self
Cold plunge sessions to activate circulation and deepen your resilience
Delicious vegetarian lunch to nourish and replenish
Community connection in a safe, uplifting space
Whether you're new to cold plunges or a seasoned yogi, this retreat offers a beautiful way to reconnect with yourself and realign with your inner rhythm.
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